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	<title>Comments on: The Blue Bellas and the IC Kettlebell Meet</title>
	<atom:link href="http://www.icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/</link>
	<description>Fun workouts, effective programming, functional fitness</description>
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		<title>By: Julie B</title>
		<link>http://www.icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10150</link>
		<dc:creator>Julie B</dc:creator>
		<pubDate>Mon, 22 Sep 2008 15:52:45 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10150</guid>
		<description>I&#039;m bringing my video camera, my digital camera and my cellphone camera to capture all the costumes.</description>
		<content:encoded><![CDATA[<p>I&#8217;m bringing my video camera, my digital camera and my cellphone camera to capture all the costumes.</p>
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		<title>By: John Martinez</title>
		<link>http://www.icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10149</link>
		<dc:creator>John Martinez</dc:creator>
		<pubDate>Fri, 19 Sep 2008 04:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10149</guid>
		<description>Great!  I won&#039;t need to buy anything!</description>
		<content:encoded><![CDATA[<p>Great!  I won&#8217;t need to buy anything!</p>
]]></content:encoded>
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	<item>
		<title>By: leslielou</title>
		<link>http://www.icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10148</link>
		<dc:creator>leslielou</dc:creator>
		<pubDate>Thu, 18 Sep 2008 15:17:17 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10148</guid>
		<description>John, For you I&#039;m thinking professional ballroom dancing meets Mardia Gras meets Richard Simmons.  Lycra, spandex, sequins, terry cloth headband. Cool, huh?</description>
		<content:encoded><![CDATA[<p>John, For you I&#8217;m thinking professional ballroom dancing meets Mardia Gras meets Richard Simmons.  Lycra, spandex, sequins, terry cloth headband. Cool, huh?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John Martinez</title>
		<link>http://www.icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10147</link>
		<dc:creator>John Martinez</dc:creator>
		<pubDate>Wed, 17 Sep 2008 23:00:27 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10147</guid>
		<description>Leslie, just check with your other teammates before deciding on a uniform, ok?</description>
		<content:encoded><![CDATA[<p>Leslie, just check with your other teammates before deciding on a uniform, ok?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julie B</title>
		<link>http://www.icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10146</link>
		<dc:creator>Julie B</dc:creator>
		<pubDate>Wed, 17 Sep 2008 16:48:01 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10146</guid>
		<description>My team is going to wear hotpants. Just to distract the other teams :-) Sizzlin&#039;!</description>
		<content:encoded><![CDATA[<p>My team is going to wear hotpants. Just to distract the other teams <img src='http://www.icechamber.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Sizzlin&#8217;!</p>
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	<item>
		<title>By: Sam W.</title>
		<link>http://www.icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10145</link>
		<dc:creator>Sam W.</dc:creator>
		<pubDate>Wed, 17 Sep 2008 03:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10145</guid>
		<description>I missed my chance with the 10amers-but look out for the Ross&#039; crew-the Ross&#039; are the Boss&#039;(???) We need you Beth Ross (Wells). Just call me-
Sam Ross
PS
I am so excited I am sleeping with my kettlebell!
PPS
shorts! OMG! I think I have some left from the 80s...yikes!</description>
		<content:encoded><![CDATA[<p>I missed my chance with the 10amers-but look out for the Ross&#8217; crew-the Ross&#8217; are the Boss&#8217;(???) We need you Beth Ross (Wells). Just call me-<br />
Sam Ross<br />
PS<br />
I am so excited I am sleeping with my kettlebell!<br />
PPS<br />
shorts! OMG! I think I have some left from the 80s&#8230;yikes!</p>
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		<title>By: leslielou</title>
		<link>http://www.icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10144</link>
		<dc:creator>leslielou</dc:creator>
		<pubDate>Tue, 16 Sep 2008 05:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10144</guid>
		<description>OOh Rachel, you bring up a good point...team uniforms! Gold skirts? Sequined tops? I&#039;m thinking Ice Capades meets Mardi Gras meets Florence Griffith Joyner. You with me?</description>
		<content:encoded><![CDATA[<p>OOh Rachel, you bring up a good point&#8230;team uniforms! Gold skirts? Sequined tops? I&#8217;m thinking Ice Capades meets Mardi Gras meets Florence Griffith Joyner. You with me?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shari</title>
		<link>http://www.icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10143</link>
		<dc:creator>Shari</dc:creator>
		<pubDate>Tue, 16 Sep 2008 04:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10143</guid>
		<description>Shorts are a must. Extra points if you cut your pants off at the knees.</description>
		<content:encoded><![CDATA[<p>Shorts are a must. Extra points if you cut your pants off at the knees.</p>
]]></content:encoded>
	</item>
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		<title>By: Rachel Q</title>
		<link>http://www.icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10142</link>
		<dc:creator>Rachel Q</dc:creator>
		<pubDate>Mon, 15 Sep 2008 19:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10142</guid>
		<description>One minor detail to clear up: please tell me we do NOT have to wear shorts like in the &quot;official&quot; competitions ... that might be a deal-breaker for me!  I like to keep these stumpy suckers firmly under wraps.</description>
		<content:encoded><![CDATA[<p>One minor detail to clear up: please tell me we do NOT have to wear shorts like in the &#8220;official&#8221; competitions &#8230; that might be a deal-breaker for me!  I like to keep these stumpy suckers firmly under wraps.</p>
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		<title>By: Steven</title>
		<link>http://www.icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10141</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Mon, 15 Sep 2008 07:12:01 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/09/10/the-blue-bellas-and-the-ic-kettlebell-meet/#comment-10141</guid>
		<description>Captains,

Please submit your team names...</description>
		<content:encoded><![CDATA[<p>Captains,</p>
<p>Please submit your team names&#8230;</p>
]]></content:encoded>
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