Go Sam!

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Sam Wood attends the IC nearly everyday. She is super dedicated and her hard work is paying off nicely. She is gaining lean body mass while losing body fat like many IC starlets here, but that “lil’ extra umph” Sam throws into her workouts puts her in a special category. Her willingness to learn new movements with good technique makes her any teacher’s dream come true!

8 Responses to “Go Sam!”

  1. samin says:

    sam, you are awesome! you’re the reason i found the ic, and the only thing i wish is that i saw you more often…

  2. Steven says:

    Samin,

    I’m so lucky to see Sam everyday!

  3. Rachel Q says:

    I’m so glad that Sam’s achievements have been highlighted here because she is on FIRE. Her strength gains are so impressive, and we love her spirit at 1000. The only bad thing is that she’s never brought any of her yummy pastry creations to class … I’ll keep my fingers crossed though! :)

  4. beth says:

    Sam has been inspiring me for years with her strong will and dazzling personality. I love working out with Sam!

  5. Jess says:

    Go Sammy!!!!

  6. Shari says:

    I heart Sam.

  7. leslielou says:

    Sam is great! She is really fun to workout next to and always, always has a very positive attitude. And she’s HOT to boot!

  8. Sam W. says:

    Aw shucks! Thanks for all the love people. My hat is off to all of you for infusing the IC with such positivity, fun, and dynamic athleticism. I am grateful for my daily dose.

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