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	<title>Comments on: The Ninong</title>
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	<link>http://www.icechamber.com/blog/2008/05/30/the-ninong/</link>
	<description>Fun workouts, effective programming, functional fitness</description>
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		<title>By: Loredie</title>
		<link>http://www.icechamber.com/blog/2008/05/30/the-ninong/#comment-9540</link>
		<dc:creator>Loredie</dc:creator>
		<pubDate>Thu, 05 Jun 2008 06:23:33 +0000</pubDate>
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		<description>Ninong is the tagalog word for godfather.</description>
		<content:encoded><![CDATA[<p>Ninong is the tagalog word for godfather.</p>
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		<title>By: Virginia</title>
		<link>http://www.icechamber.com/blog/2008/05/30/the-ninong/#comment-9539</link>
		<dc:creator>Virginia</dc:creator>
		<pubDate>Wed, 04 Jun 2008 00:20:25 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/05/30/the-ninong/#comment-9539</guid>
		<description>Ross, I should have known you were fueled by Pinoy Power, too!!!!

Thanks for the smiles, words of encouragement &amp; hi-5s.</description>
		<content:encoded><![CDATA[<p>Ross, I should have known you were fueled by Pinoy Power, too!!!!</p>
<p>Thanks for the smiles, words of encouragement &amp; hi-5s.</p>
]]></content:encoded>
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		<title>By: Jennifer</title>
		<link>http://www.icechamber.com/blog/2008/05/30/the-ninong/#comment-9538</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 03 Jun 2008 01:52:43 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/05/30/the-ninong/#comment-9538</guid>
		<description>Ninong?  Is that a slang term I don&#039;t know - or their last name?</description>
		<content:encoded><![CDATA[<p>Ninong?  Is that a slang term I don&#8217;t know &#8211; or their last name?</p>
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		<title>By: Lisa B</title>
		<link>http://www.icechamber.com/blog/2008/05/30/the-ninong/#comment-9537</link>
		<dc:creator>Lisa B</dc:creator>
		<pubDate>Mon, 02 Jun 2008 06:06:15 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/05/30/the-ninong/#comment-9537</guid>
		<description>Yes we are lucky to have both Ross and Loredie -  they are so incredibly bubbly and positive people, I just love to work out with both of them!!!!
How are those pull-ups coming along?
I miss seeing you and hope to catch up with you soon!</description>
		<content:encoded><![CDATA[<p>Yes we are lucky to have both Ross and Loredie &#8211;  they are so incredibly bubbly and positive people, I just love to work out with both of them!!!!<br />
How are those pull-ups coming along?<br />
I miss seeing you and hope to catch up with you soon!</p>
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		<title>By: Susan</title>
		<link>http://www.icechamber.com/blog/2008/05/30/the-ninong/#comment-9536</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 01 Jun 2008 06:57:39 +0000</pubDate>
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		<description>Ross makes 6am shine like no other!
His enthusiasm both for the workout and for the people is CATCHING.
He can light your day just like having your own personal cheerleader!

Ok Ross... let&#039;s try for double digits now... you game?</description>
		<content:encoded><![CDATA[<p>Ross makes 6am shine like no other!<br />
His enthusiasm both for the workout and for the people is CATCHING.<br />
He can light your day just like having your own personal cheerleader!</p>
<p>Ok Ross&#8230; let&#8217;s try for double digits now&#8230; you game?</p>
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		<title>By: Shari</title>
		<link>http://www.icechamber.com/blog/2008/05/30/the-ninong/#comment-9535</link>
		<dc:creator>Shari</dc:creator>
		<pubDate>Sun, 01 Jun 2008 06:12:48 +0000</pubDate>
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		<description>Ross is the only person I know who can rip all the skin off his fingers during the sandbag relay and laugh about it.</description>
		<content:encoded><![CDATA[<p>Ross is the only person I know who can rip all the skin off his fingers during the sandbag relay and laugh about it.</p>
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		<title>By: Calvin</title>
		<link>http://www.icechamber.com/blog/2008/05/30/the-ninong/#comment-9534</link>
		<dc:creator>Calvin</dc:creator>
		<pubDate>Sun, 01 Jun 2008 06:07:48 +0000</pubDate>
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		<description>Go Ross!!! It was great working out with you today - we are blessed to have &quot;The Godfather&quot; at the IC!</description>
		<content:encoded><![CDATA[<p>Go Ross!!! It was great working out with you today &#8211; we are blessed to have &#8220;The Godfather&#8221; at the IC!</p>
]]></content:encoded>
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		<title>By: Ross</title>
		<link>http://www.icechamber.com/blog/2008/05/30/the-ninong/#comment-9533</link>
		<dc:creator>Ross</dc:creator>
		<pubDate>Sat, 31 May 2008 13:35:59 +0000</pubDate>
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		<description>Thanks for the encouragement and kind words!  Loredie and I feel lucky to be able to work out at the Ice Chamber!  The IC - the people and the workouts - are a gift.  (Can&#039;t wait to workout today!)</description>
		<content:encoded><![CDATA[<p>Thanks for the encouragement and kind words!  Loredie and I feel lucky to be able to work out at the Ice Chamber!  The IC &#8211; the people and the workouts &#8211; are a gift.  (Can&#8217;t wait to workout today!)</p>
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		<title>By: Jessica DiBiase</title>
		<link>http://www.icechamber.com/blog/2008/05/30/the-ninong/#comment-9532</link>
		<dc:creator>Jessica DiBiase</dc:creator>
		<pubDate>Sat, 31 May 2008 06:08:43 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2008/05/30/the-ninong/#comment-9532</guid>
		<description>Ross and Loredie are fabulous!!!! thanks for being such positive people</description>
		<content:encoded><![CDATA[<p>Ross and Loredie are fabulous!!!! thanks for being such positive people</p>
]]></content:encoded>
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	<item>
		<title>By: Loredie</title>
		<link>http://www.icechamber.com/blog/2008/05/30/the-ninong/#comment-9531</link>
		<dc:creator>Loredie</dc:creator>
		<pubDate>Sat, 31 May 2008 06:06:33 +0000</pubDate>
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		<description>When I first met him I was really suspicious. I thought, &quot;what&#039;s up with this dude...why is he being so nice, what does he want?&quot;  But after being married to him for almost 11 years, I must tell the truth and say, he&#039;s just a genuinely nice guy who wants the best for everybody. I&#039;m a lucky girl. 

Ross and I enjoy being a part of the IC. You are the coolest people.</description>
		<content:encoded><![CDATA[<p>When I first met him I was really suspicious. I thought, &#8220;what&#8217;s up with this dude&#8230;why is he being so nice, what does he want?&#8221;  But after being married to him for almost 11 years, I must tell the truth and say, he&#8217;s just a genuinely nice guy who wants the best for everybody. I&#8217;m a lucky girl. </p>
<p>Ross and I enjoy being a part of the IC. You are the coolest people.</p>
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