Fun workouts, effective programming, functional fitness
5 comments
Group Workouts, People | May 24, 2008
Doug provides a clue.
haha. First round was 20 seconds, second round was 1 minute. Dear God, please don’t let Steve make the third round 2 minutes or I may lose my cookies!
I dunno, Doug…one minute was nearly enough for me to toss. Fortunately, I skipped breakfast.
My first Core experience – brutal! Glutton for punishment that I am, I’ll probably be back. =)
sb
esbee, no probably! Be Back.
essbee,
welcome to the darkside of the force.
Come on Doug, everyone knows that what you really want is more rope wave. More more more more more.
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haha. First round was 20 seconds, second round was 1 minute. Dear God, please don’t let Steve make the third round 2 minutes or I may lose my cookies!
I dunno, Doug…one minute was nearly enough for me to toss. Fortunately, I skipped breakfast.
My first Core experience – brutal! Glutton for punishment that I am, I’ll probably be back. =)
sb
esbee, no probably! Be Back.
essbee,
welcome to the darkside of the force.
Come on Doug, everyone knows that what you really want is more rope wave. More more more more more.