Weighted Soccer Practice

4 comments

Blogroll, Group Workouts | April 15, 2008

Hella Fun

Coordination and explosiveness.

4 Responses to “Weighted Soccer Practice”

  1. Calvin says:

    Ouch! no wonder i was walking funny after class.

  2. Steven says:

    Calvin,

    What would you name this exercise?

  3. Baby Ks Momma says:

    I love this exercise. Go Calvin and Kirstie!!!!!

  4. Calvin Deng says:

    Ball Hops?

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