Get Inspired

Heidy with KB

Kettlebell Sport is physically grueling and mentally punishing. This is why Heidy loves it.

By the way, if you think Kettlebell Sport is just for big buff dudes, you haven’t seen this video.

15 Responses to “Get Inspired”

  1. Baby Ks Momma says:

    Heidy’s final fixation is not perfect (KB handle is not resting on the heel of her palm, KB should be parallel to head, etc.), but her winning spirit is all that matters here!

  2. Mallory says:

    I can’t wait for our next kettle bell day, my blister from the last time finally turned into a callous so I’m ready to go! Those Russian women are amazing, mad props!

  3. Steven says:

    It’s really important to get the perfect grip position at the top. It affects everything else. If you look at the video, you’ll see proper gripping of the handle.

  4. Julie B says:

    That video was awesome!

  5. Shari says:

    Awesome video! Thanks for sharing and inspiring!

  6. paty s says:

    I actually miss the KB’s…wierd huh? Miss you guys also. Beautiful pic of Mateo. Happy Easter

  7. Baby Ks Momma says:

    I hope I can work 16 kg that beautifully someday…

  8. Baby Ks Momma says:

    I hope I can work a pair of short-shorts like them someday too. :-)

  9. Shari says:

    Yes, the close ups were very, um, inspiring.

  10. Erin says:

    RE: Video
    Is this what Maria Sharapova does during her off season? It does look like her with the blue halter top…
    It looks like an entirely different sport when you are 16 years old and have a blond ponytail and you wear hot pants.
    How will the IC women make it their own? Hmmmm

  11. Baby Ks Momma says:

    One of them (with underoos on) isn’t wearing wrist wraps–that’s no joke ponytail or not.

    I keep trying to envision what the IC attire would look like–we’re big on fabric around here, perhaps because we train in the Arctic.

  12. Julie B says:

    I can’t be the only one who doesn’t wear shorts of any kind to the IC because of…..bear walking, mountain climbers, dive bombers, etc.

  13. Shari says:

    LOL! Kelly, I had the same reaction!

    No wrist wraps is soooooo convict!

  14. Baby Ks Momma says:

    On the contrary Julie, many wear shorts to the IC because of the dive bombers, mountain climbers, and bear walks. LOL!!!

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