Fun workouts, effective programming, functional fitness
9 comments
Comic Relief, Group Workouts | March 14, 2008
Sippy cups for burpees. Team 1000 paid the price this morning.
not a complaint, no bitching, nothing, just a “get to it attitude”.- such a great group to work with!
Is that Rune? He took on for the team after he’s been out all month. Now THAT is loyalty.
Team 10:00 rules!
Yes, that is Rune. Still not 100% in the physical, but 200% mentally ready for anything.
R&R is the ultimate tag team!
we were on such a roll that Haakon was doing burpees tonight after dinner! Annakari was making new moves on the bosu ball- a burpee on the ball! Just another Friday night
I’m so happy to see Rune back. And I love hor R & R are balancing taking care of each other and gently pushing each other.
awe sucks Shari-thank you!
Just like Rune – a team player for sure!!! It is great to have you back – we’ve missed you! I second what Shari says – take care of each other!
Rune’s enthusiasm was an awesome wake-up call!!! “One, One, One, two…” I loved it!
Seeing both Renee and Rune really perk me up. I love they way they encourage and challenge one another. Still so sweet after all these years!
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Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Copyright 2012 — Ice Chamber
not a complaint, no bitching, nothing, just a “get to it attitude”.- such a great group to work with!
Is that Rune? He took on for the team after he’s been out all month. Now THAT is loyalty.
Team 10:00 rules!
Yes, that is Rune. Still not 100% in the physical, but 200% mentally ready for anything.
R&R is the ultimate tag team!
we were on such a roll that Haakon was doing burpees tonight after dinner! Annakari was making new moves on the bosu ball- a burpee on the ball! Just another Friday night
I’m so happy to see Rune back. And I love hor R & R are balancing taking care of each other and gently pushing each other.
awe sucks Shari-thank you!
Just like Rune – a team player for sure!!!
It is great to have you back – we’ve missed you!
I second what Shari says – take care of each other!
Rune’s enthusiasm was an awesome wake-up call!!! “One, One, One, two…” I loved it!
Seeing both Renee and Rune really perk me up. I love they way they encourage and challenge one another. Still so sweet after all these years!