Some Push-up Variety
Mary Mix demos roll-out push-ups.
Awesome ROM while calling on your grip strength and budding six-pack. As you advance, try moving the bar away from the body.
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Mary Mix demos roll-out push-ups.
Awesome ROM while calling on your grip strength and budding six-pack. As you advance, try moving the bar away from the body.
Mary is just on fire right now (always)! Amazing to watch her week after week accomplish wonderful things.
Mary is on a serious mission. She’s half way there.
Thanks you guys! I learned a valuable lesson this week in listening to my body (or – NOT listening and seeing what happens!). Ugh. But I’ll be back at those push-ups next week!!!