Last One Swinging

5 Responses to “Last One Swinging”

1. Val says:

   February 23, 2008 at 10:13 pm

   sweet! I did this at home after I felt better too!

   Reply
2. Baby Ks Momma says:

   February 24, 2008 at 9:17 am

   Lasting six minutes is impressive guys and gals. Did anyone feel relaxed at any point during the event? (It’s ok to say “heck no” btw.)

   Reply
3. Renee says:

   February 24, 2008 at 9:28 am

   I did, but I was using a lighter kettlebell. I was trying out the sport technique -being sidelined and able to watch and learn for the past few weeks, had it’s advantages.

   Reply
4. Steven says:

   February 24, 2008 at 9:41 am

   It’s great to see so much improvement!

   Reply
5. eric f says:

   February 24, 2008 at 2:14 pm

   that was quite a follow-up to the rope-wave wars – somehow “relaxed” wasn’t the word that came first to mind!

   Reply