Plyo with Barbells
Preparing for the deadlift / lateral hop complex.
Bulletin
New IC apparel in stock this week.
Come check out our new long sleeve
unisex t-shirt and scoop & crew neck baby-ts.
Black zip hoodies also back in stock.
Visit
Preparing for the deadlift / lateral hop complex.
New IC apparel in stock this week.
Come check out our new long sleeve
unisex t-shirt and scoop & crew neck baby-ts.
Black zip hoodies also back in stock.
We’ll be doing it again this week.