Thursday Night’s Playground

2 comments

Group Workouts, Videos | January 24, 2008

Core Group 1-24-08

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Watch your friends get plyo in tonight’s Core Group workout.

2 Responses to “Thursday Night’s Playground”

  1. Shari Washburn says:

    Last night was soooo much fun! I love plyo workouts. But, I will add that the rope wave straight into skydivers was pure Stevil.

  2. Steven says:

    Shari and Tracy rocked the circuit once again. If I can remember correctly, C1 did 25+ skydivers in 30 seconds? Shari held the modified airclimbers for more than 5 seconds. It was a suitable workout for a tough group.

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