Fun workouts, effective programming, functional fitness
5 comments
Abs, Group Workouts, Working Smart | December 28, 2007
Why does everyone look so ripped in these pictures?
great workout last night!!!:)
Hella ripped.
Thanks so much to Jess for helping me work on my handstand. I felt totally secure having such an excellent coach!! Squeeze the glutes, grip the fingers, head down, please don’t let go. She was such a champ!
Hey, is that my sleeve back there?
Can I tell you how fun it is to watch Jill just alight into a handstand?
Name (required)
Mail (will not be published) (required)
Website
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Copyright 2012 — Ice Chamber
Why does everyone look so ripped in these pictures?
great workout last night!!!:)
Hella ripped.
Thanks so much to Jess for helping me work on my handstand. I felt totally secure having such an excellent coach!! Squeeze the glutes, grip the fingers, head down, please don’t let go. She was such a champ!
Hey, is that my sleeve back there?
Can I tell you how fun it is to watch Jill just alight into a handstand?