Fun workouts, effective programming, functional fitness
6 comments
Blogroll, Group Workouts, Working Smart | December 13, 2007
Partner resistance band runs challenge both parties in different ways.
Oh, I am so bummed I missed this. Can we do it again on Saturday?
awesome!!!
This looks fun! Gotta really trust that partner though…
In this drill, you can’t trust your partner, even if you trust your partner.
Don’t let go!
It was fun to see Surya and Susan holding Doug down.
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Oh, I am so bummed I missed this. Can we do it again on Saturday?
awesome!!!
This looks fun! Gotta really trust that partner though…
In this drill, you can’t trust your partner, even if you trust your partner.
Don’t let go!
It was fun to see Surya and Susan holding Doug down.