Stabilize
Jessie and Surya test a plank variation.
How long can you last here without moving to downward facing dog?
Bulletin
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
That looks fun!
I’m not sure? Will I find out tonight?
I say bring on a plank challenge!
Go Jessie and Surya! Nice form.