http://www.icechamber.com/blog/2007/10/06/healthy-changes/ Fun workouts, effective programming, functional fitness Sat, 11 Feb 2012 22:15:28 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.icechamber.com/blog/2007/10/06/healthy-changes/#comment-7183 Steven Wed, 10 Oct 2007 04:38:23 +0000 http://icechamber.com/blog/2007/10/06/healthy-changes/#comment-7183 Loredie and Ross are homies for life. Have been for over 10 years! Loredie and Ross are homies for life. Have been for over 10 years!

]]> http://www.icechamber.com/blog/2007/10/06/healthy-changes/#comment-7182 Loredie Wed, 10 Oct 2007 04:10:07 +0000 http://icechamber.com/blog/2007/10/06/healthy-changes/#comment-7182 You are all truly inspiring and super cool! You are all truly inspiring and super cool!

]]> http://www.icechamber.com/blog/2007/10/06/healthy-changes/#comment-7181 lanling Tue, 09 Oct 2007 20:46:08 +0000 http://icechamber.com/blog/2007/10/06/healthy-changes/#comment-7181 It is awesome to have Loredie in class. Even after the hardest workouts, she always has a great smile afterwards! It is awesome to have Loredie in class. Even after the hardest workouts, she always has a great smile afterwards!

]]> http://www.icechamber.com/blog/2007/10/06/healthy-changes/#comment-7180 Steven Sun, 07 Oct 2007 19:08:09 +0000 http://icechamber.com/blog/2007/10/06/healthy-changes/#comment-7180 Loredie has made such incredible progress in such a short time. I would say about 4 weeks from her first pull-up. Loredie has made such incredible progress in such a short time. I would say about 4 weeks from her first pull-up.

]]> http://www.icechamber.com/blog/2007/10/06/healthy-changes/#comment-7179 Baby Ks Momma Sat, 06 Oct 2007 22:54:20 +0000 http://icechamber.com/blog/2007/10/06/healthy-changes/#comment-7179 Loredie it's been so wonderful to have you on the IC team. Keep up the great work! Loredie it’s been so wonderful to have you on the IC team. Keep up the great work!

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