Fun workouts, effective programming, functional fitness
6 comments
Abs, Blogroll, Group Workouts | September 27, 2007
Spider, locusts, and…
Venus Flytrap.
What fun…
The DB cleans were awesome last night.
Didn’t know that bears can climb until last night.
last night I was told to be primal and be a monkey. Today, Alan told me to be a Saber tooth. It’s a jungle in there! love it!
Always so much fun!
How much do I love Thursdays!
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Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Copyright 2012 — Ice Chamber
What fun…
The DB cleans were awesome last night.
Didn’t know that bears can climb until last night.
last night I was told to be primal and be a monkey. Today, Alan told me to be a Saber tooth. It’s a jungle in there! love it!
Always so much fun!
How much do I love Thursdays!