Whips n’ Chains
In addition to maintaining her recent weight loss, Tsan has been dropping into the Core group to work with more toys. As a result, her t-shirt earning ability has skyrocketed (as demonstrated during yesterday’s Bootcamp).
If you would like to learn more about Tsan’s inhumane treatment of herself in the pursuit of fitness, please post your inquiries here.
hot damn, tsan…you’re looking fierce!
Tsan,
What time do you go to bed? What time do you wake up?
Tracy mentioned the lunges with the 45 lb. barbell. She didn’t mention the chains.
Tsan, how do you keep your energy up on restricted calories?
ditto x3! looking strong!
Work it out, Mamasita! You are my super shero! Go gurl!
I wanna know how she does it all too.
Looking great Tsan!
Wow! You are incredible! How do you stay motivated?
I am motivated by the Norma Kamali chiffon skirt that still doesn’t fit. As for energy, it’s NUTS (and I’m not just talking about my state of mind). Steven’s forced food austerity program got me to focus on almonds and cashews as a quick energy product instead of muffins and energy bars. Also, I went from 3 meals a day to about 6. I pretty much eat all the time. I’m a big fan of eating. Like the food.