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	<title>Comments on: The Look</title>
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	<link>http://www.icechamber.com/blog/2007/07/23/the-look/</link>
	<description>Fun workouts, effective programming, functional fitness</description>
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		<title>By: Shari</title>
		<link>http://www.icechamber.com/blog/2007/07/23/the-look/#comment-6282</link>
		<dc:creator>Shari</dc:creator>
		<pubDate>Wed, 25 Jul 2007 05:50:58 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2007/07/23/the-look/#comment-6282</guid>
		<description>To start: Try not to think 

To sustain: Counting reps to drown out the &quot;you can&#039;t do this&quot; voice

To finish: Lately, it&#039;s &quot;just one more (circuit, rep, lap, etc.) I can always do one more...</description>
		<content:encoded><![CDATA[<p>To start: Try not to think </p>
<p>To sustain: Counting reps to drown out the &#8220;you can&#8217;t do this&#8221; voice</p>
<p>To finish: Lately, it&#8217;s &#8220;just one more (circuit, rep, lap, etc.) I can always do one more&#8230;</p>
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		<title>By: Steven</title>
		<link>http://www.icechamber.com/blog/2007/07/23/the-look/#comment-6281</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Tue, 24 Jul 2007 04:04:30 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2007/07/23/the-look/#comment-6281</guid>
		<description>To start: eating the burger

To sustain: eating the burger

To finish: eating the burger (+ dessert)</description>
		<content:encoded><![CDATA[<p>To start: eating the burger</p>
<p>To sustain: eating the burger</p>
<p>To finish: eating the burger (+ dessert)</p>
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		<title>By: Renee</title>
		<link>http://www.icechamber.com/blog/2007/07/23/the-look/#comment-6280</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Tue, 24 Jul 2007 00:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2007/07/23/the-look/#comment-6280</guid>
		<description>I&#039;m at a point this summer where I&#039;m just excited to see how much more I can do than the previous weeks, just the tiny stuff is exciting.

And I usually hear Mani in my head, &quot;you can do this, Renee&quot;, helps!

Long term, remembering I&#039;m doing this for me and my family and not to be over dramatic but to help me be emotionally strong.  As we recently got a reminder, just how dangerous Rune&#039;s job can be- I need to be strong; emotionally, mentally and physically.

and break as many personal records as possible!</description>
		<content:encoded><![CDATA[<p>I&#8217;m at a point this summer where I&#8217;m just excited to see how much more I can do than the previous weeks, just the tiny stuff is exciting.</p>
<p>And I usually hear Mani in my head, &#8220;you can do this, Renee&#8221;, helps!</p>
<p>Long term, remembering I&#8217;m doing this for me and my family and not to be over dramatic but to help me be emotionally strong.  As we recently got a reminder, just how dangerous Rune&#8217;s job can be- I need to be strong; emotionally, mentally and physically.</p>
<p>and break as many personal records as possible!</p>
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		<title>By: Steven</title>
		<link>http://www.icechamber.com/blog/2007/07/23/the-look/#comment-6279</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Mon, 23 Jul 2007 23:25:01 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2007/07/23/the-look/#comment-6279</guid>
		<description>LOL on the pull-ups comment!  Classic Maya.</description>
		<content:encoded><![CDATA[<p>LOL on the pull-ups comment!  Classic Maya.</p>
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		<title>By: Baby Ks Momma</title>
		<link>http://www.icechamber.com/blog/2007/07/23/the-look/#comment-6278</link>
		<dc:creator>Baby Ks Momma</dc:creator>
		<pubDate>Mon, 23 Jul 2007 23:07:57 +0000</pubDate>
		<guid isPermaLink="false">http://icechamber.com/blog/2007/07/23/the-look/#comment-6278</guid>
		<description>I think about different stuff depending on the day...

Lately,

To start: beating Peter Fredell on pull-ups

To sustain: Skinny jeans!!!

To finish: winning a dare against Tsan</description>
		<content:encoded><![CDATA[<p>I think about different stuff depending on the day&#8230;</p>
<p>Lately,</p>
<p>To start: beating Peter Fredell on pull-ups</p>
<p>To sustain: Skinny jeans!!!</p>
<p>To finish: winning a dare against Tsan</p>
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