Joanna’s Last Week
Joanna Sapir joined the Ice Chamber in June 2006 to lose the extra weight she gained during her second pregnancy. Not surprisingly, she adapted to our style of training quickly and began noticing changes in herself that went well beyond fat loss. Here’s what she has to say about spending the past year at the IC:
“Not only did that extra weight come off (I dropped four sizes), but I found that meeting the challenges of the workouts has been truly empowering for me. I’m stronger not just physically but mentally and emotionally as well. I now seek challenge in all aspects of my life, and I prioritize physical fitness, as I can feel the difference it makes in my happiness and health. It really has been an amazing, transformative experience that I don’t think any place but the Ice Chamber could have guided me through.”
Joanna used that renewed sense of vitality to make some major changes in her life. She recently decided to take a break from public teaching in Oakland and is now moving to the country with her two young boys. Bon voyage Joanna! We’ll really miss you.
Joanna,
We will miss you – take care and visit often!
Joanna,
I’ll miss you in the evening classes. Thank you for so generously welcoming me to the core classes and offering me support. Best of luck to you and your boys!
In addition to wishing you the best and expressing my appreciation to you as an IC member, I would also like to thank you for being such a great teacher and positive mentor for Diego over the past year! My little brother couldn’t have been in better hands!
You will be missed Joanna. Thanks for your “can do” attitude that I have admired over the year. Happy new beginning in new area!
Joanna, I will miss our after class talks but know that you are about to embark on an amazing adventure. Please please keep in touch with stories of getting back to the land and everything you’re learning about your powerful self in the process. You rock!
Joanna its not goodbye, its we’ll see you soon…that being said, I wish you all the best on your move, you’re another smokin’ hot IC mama, those guys in Sonoma County wont know what hit them…keep rocking Joanna!
I will miss you Joanna and our food conversations. I hope you are able to drop in once in a while. Best of luck to you and your family.
You will be very missed very much!! Enjoy this next phase of your journey!
Joanna- Best wishes in your new adventure. You will be missed. Hope you can make special appearances at the IC!
Congratulations on your new adventure. Please, please, please keep us posted and drop in for a beating once in a while.
We will miss you!
Joanna, I hope Sonoma treats you well and that you are able to drop in for workouts occasionally. Also – thanks for the property tax heads-up
Joanna,
I wish you the best on your new adventure and I hope that the countryside treats you and your family well. Maybe we’ll end up training for the same bike race!
‘strue, joanna is one hot hot mama. i will miss seeing you run on the treadmill before class. you are a true quiet storm of strength and grace.