Grips and Hips
Here it is folks… The long awaited video of our BJJ Champs in training and at the 2007 Pan-American Competition.
The training methods at the Ice Chamber change depending on the sport/job and the needs of the athlete/operator. When it comes to the sport of Brazilian Jiu-Jitsu, we focus on grabbing and exploding. The exercises featured in this video are very sport specific; lots of death grips and hip extensions under heavy loads. Pay special attention to the movements we utilize in training and their actual application in competition. Enjoy!
WOW! Those guys are real bad a*s*s. What a cool video.
wow, was that ever fun to watch!
amazing.dedicated.athletes.
Sweet!
That was so much fun to watch. These guys are inspiring, strong and hot. Definitely hot.
Steve and Maya, the videos are awesome! I love that they truly capture the IC. Now I can show my Steve why I am always so bruised.
Glad you all liked the videos. Maya and I are having a lot of fun making them. We’ll try our best to produce more. Now, who wants camera time?
Damn this video got me pumped up! I am ready to get back to the IC Chamber. Bring it on!!!!!! Good jobs guys. Keep kicking but. Oh yeah nice video Steve. : )
Wow! I am thoroughly, totally impressed. (And, of course, further motivated to pull tires around.)
That was amazing! Wow. That last shot on the podium with the IC tshirt was awesome and inspiring…I am so proud to be a member where hunks like that train.