Comments on: Broken http://www.icechamber.com/blog/2007/06/25/broken/ Fun workouts, effective programming, functional fitness Sat, 11 Feb 2012 13:55:15 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Piera http://www.icechamber.com/blog/2007/06/25/broken/#comment-6033 Piera Tue, 26 Jun 2007 00:34:59 +0000 http://icechamber.com/blog/2007/06/25/broken/#comment-6033 Thanks...it definitely felt hard. You should know, I rowed a little when I was a freshman in college (a long time ago, alas). We didn't have buckets, 500's or records like Bear Bear's though. We never had to row like THAT. Even so, I saw the writing on the wall and switched sports! Thanks…it definitely felt hard. You should know, I rowed a little when I was a freshman in college (a long time ago, alas). We didn’t have buckets, 500′s or records like Bear Bear’s though. We never had to row like THAT. Even so, I saw the writing on the wall and switched sports!

]]> By: steph http://www.icechamber.com/blog/2007/06/25/broken/#comment-6032 steph Mon, 25 Jun 2007 23:56:42 +0000 http://icechamber.com/blog/2007/06/25/broken/#comment-6032 Piera--you made it seem easy! Way to go. Piera–you made it seem easy! Way to go.

]]> By: Kerri http://www.icechamber.com/blog/2007/06/25/broken/#comment-6031 Kerri Mon, 25 Jun 2007 22:28:45 +0000 http://icechamber.com/blog/2007/06/25/broken/#comment-6031 Whew...if I knew you were going to make us row this a.m., I would not have snacked the bacon off my kids' breakfast plates this morning before heading out the door. I thought it was in my chest during the last 200 meters (get the bucket!!!), but now I realize it it the lung fire! Yikes. Thanks to Lan Ling for her great motivation to keep me going!!! Whew…if I knew you were going to make us row this a.m., I would not have snacked the bacon off my kids’ breakfast plates this morning before heading out the door. I thought it was in my chest during the last 200 meters (get the bucket!!!), but now I realize it it the lung fire! Yikes. Thanks to Lan Ling for her great motivation to keep me going!!!

]]> By: Piera http://www.icechamber.com/blog/2007/06/25/broken/#comment-6030 Piera Mon, 25 Jun 2007 21:55:13 +0000 http://icechamber.com/blog/2007/06/25/broken/#comment-6030 "When the DOMS hits the hammies" - isn't that a country song? I will be sure to complain about all the physical harm associated with this event, whatever form it takes. For now, more coffee. “When the DOMS hits the hammies” – isn’t that a country song? I will be sure to complain about all the physical harm associated with this event, whatever form it takes. For now, more coffee.

]]> By: Bear Bear http://www.icechamber.com/blog/2007/06/25/broken/#comment-6029 Bear Bear Mon, 25 Jun 2007 21:42:53 +0000 http://icechamber.com/blog/2007/06/25/broken/#comment-6029 Oh, don't forget about the hacking cough and the weird stuff that comes out of your lungs. Maya, this is normal right? Heehehe Oh, don’t forget about the hacking cough and the weird stuff that comes out of your lungs.

Maya, this is normal right? Heehehe

]]> By: Baby Ks Momma http://www.icechamber.com/blog/2007/06/25/broken/#comment-6028 Baby Ks Momma Mon, 25 Jun 2007 21:11:42 +0000 http://icechamber.com/blog/2007/06/25/broken/#comment-6028 Piera, your legs (and mind) are made of steel--you seriously made my day today. Thank you. Btw, if you think your quads are sore now, wait until DOMS hits the hammies within the next two days. Tsan needs to quit practicing law and follow her real calling at the IC... Piera, your legs (and mind) are made of steel–you seriously made my day today. Thank you. Btw, if you think your quads are sore now, wait until DOMS hits the hammies within the next two days. Tsan needs to quit practicing law and follow her real calling at the IC…

]]> By: Baby Ks Momma http://www.icechamber.com/blog/2007/06/25/broken/#comment-6027 Baby Ks Momma Mon, 25 Jun 2007 20:59:47 +0000 http://icechamber.com/blog/2007/06/25/broken/#comment-6027 Kerri kicked ass all over the place. I'm especially proud that she demanded the bucket and kept rowing like a soldier. Who taught her that? Special shot out to all the S-Factors (Steph, Susan, Shari, and Stacey)! What's up with Lan-ling partying in Italy all week and breaking her record anyway? Kerri kicked ass all over the place. I’m especially proud that she demanded the bucket and kept rowing like a soldier. Who taught her that? Special shot out to all the S-Factors (Steph, Susan, Shari, and Stacey)! What’s up with Lan-ling partying in Italy all week and breaking her record anyway?

]]> By: Piera http://www.icechamber.com/blog/2007/06/25/broken/#comment-6026 Piera Mon, 25 Jun 2007 20:54:22 +0000 http://icechamber.com/blog/2007/06/25/broken/#comment-6026 ...Maya, next time I'll try to drink more coffee before coming to class. Maybe then. In all seriousness, Tsan was the one who got me through it with her great coaching/cheering. Bear Bear - next time, don't set the bar so high. In my case I think you handed over the smelling salts, a whoopin', and a bad case of PLQ (permanently locked quadriceps). Goodness help me if we do bootstrappers any time soon. I also suspect my record will be brief... …Maya, next time I’ll try to drink more coffee before coming to class. Maybe then. In all seriousness, Tsan was the one who got me through it with her great coaching/cheering.

Bear Bear – next time, don’t set the bar so high. In my case I think you handed over the smelling salts, a whoopin’, and a bad case of PLQ (permanently locked quadriceps). Goodness help me if we do bootstrappers any time soon.

I also suspect my record will be brief…

]]> By: Bear Bear http://www.icechamber.com/blog/2007/06/25/broken/#comment-6025 Bear Bear Mon, 25 Jun 2007 20:32:47 +0000 http://icechamber.com/blog/2007/06/25/broken/#comment-6025 Horayyy Piera and Rick. I knew this day would eventualy come when I can hand over my crown or bucket depending on how you feel after your row. Very happy for you both. Oh yes, not to call anyone out but there are few folks that I know can match or bet these records based on last Tuesday nights class, DOUG, RUDI, GREG, and HEIDY??? Horayyy Piera and Rick. I knew this day would eventualy come when I can hand over my crown or bucket depending on how you feel after your row. Very happy for you both.

Oh yes, not to call anyone out but there are few folks that I know can match or bet these records based on last Tuesday nights class, DOUG, RUDI, GREG, and HEIDY???

]]> By: Baby Ks Momma http://www.icechamber.com/blog/2007/06/25/broken/#comment-6024 Baby Ks Momma Mon, 25 Jun 2007 19:37:55 +0000 http://icechamber.com/blog/2007/06/25/broken/#comment-6024 That all you got Piera? That all you got Piera?

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