http://www.icechamber.com/blog/2007/06/23/fly-high-glide-low/ Fun workouts, effective programming, functional fitness Sat, 11 Feb 2012 22:15:28 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.icechamber.com/blog/2007/06/23/fly-high-glide-low/#comment-6019 Shari Mon, 25 Jun 2007 04:25:01 +0000 http://icechamber.com/blog/2007/06/23/fly-high-glide-low/#comment-6019 Yesterday was fun. I love it when we mix it up and do something totally new and creative. Yesterday was fun. I love it when we mix it up and do something totally new and creative.

]]> http://www.icechamber.com/blog/2007/06/23/fly-high-glide-low/#comment-6018 Steven Sun, 24 Jun 2007 20:05:17 +0000 http://icechamber.com/blog/2007/06/23/fly-high-glide-low/#comment-6018 You all look fabulous! You all look fabulous!

]]> http://www.icechamber.com/blog/2007/06/23/fly-high-glide-low/#comment-6017 Jessica DiBiase Sun, 24 Jun 2007 18:10:28 +0000 http://icechamber.com/blog/2007/06/23/fly-high-glide-low/#comment-6017 I had so much fun yesterday!!! Great workout maya and steve...you guys never cease to amaze me with your creative & fun workouts! I had so much fun yesterday!!! Great workout maya and steve…you guys never cease to amaze me with your creative & fun workouts!

]]> http://www.icechamber.com/blog/2007/06/23/fly-high-glide-low/#comment-6016 Baby Ks Momma Sun, 24 Jun 2007 13:33:44 +0000 http://icechamber.com/blog/2007/06/23/fly-high-glide-low/#comment-6016 I don't understand how the girls pull it off either Therese! I don’t understand how the girls pull it off either Therese!

]]> http://www.icechamber.com/blog/2007/06/23/fly-high-glide-low/#comment-6015 Therese Sun, 24 Jun 2007 03:43:49 +0000 http://icechamber.com/blog/2007/06/23/fly-high-glide-low/#comment-6015 how come everyone here looks so hot and jumps so high? when i did this at 8 a.m. i was sweaty, red and just barely clearing that thang. geez. good job, core class! y'all rock. and look good doin' it. how come everyone here looks so hot and jumps so high? when i did this at 8 a.m. i was sweaty, red and just barely clearing that thang. geez. good job, core class! y’all rock. and look good doin’ it.

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