The Art
The art of milling takes skill, finesse, but most importantly style. Here’s a portrait of 6am in action. Can you name two usual (or unusual) suspects?
Bulletin
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Oh, sure, I can name load of 6 am-ers. Yeah, right. The only thing I see at 6:00 is the inside of my eye lids.
you really have to expand your horizons Shari! ahem there’s Andy doing a fine job and Rick -the tallest one in the back- new to the IC but already doing a great mill. no one matches John though!
Shari,
Renee is right on the money. You obviously didn’t look close enough. You missed a loyal Core member who snuck in to 6am. I’ll give you a chance before I name names.
I see Nancy but haven’t seen her much at night so am assuming she’s a usual suspect. And wait, there’s Daniel back there too. Do I win a prize?
Yeah, Daniel was blinding us with his 40 lbs of “light”!
You core people, you! What pts do you give us for seeing the dark — now bright –side of 6am? The lifting of those lids is just about as hard as Steve’s — no, Kelly’s — no, Juliet’s — no, Mani’s …. ALL of their wrath they wallup us with to greet the day.
While somehow being tagged as being the milling champ (which I refute), I can’t diss this picture of people milling around since they are awake at 6 (3 of whom are holding some form of weight), since I’m just not up at that hour. You guys and girls are awesome.
I do see a potential excuse moment, with the woman in the middle of the picture holding her back as if it might keep her from participating today. Don’t let her get away with it.
Steven must be milling in his office, warming up for the 9:30.
Two for points for Shari.
unfair of me to name anyone, i know most of them…
But do you know them by name?
well it sure looks like the one holding her back is Barb (though I know that pose, and she’s just talking to Nancy)
is that cheating since she is my sister in law?– I’d better recognize her!
Oh – I spot my (former) 6am millers….Tsan, Kim, Andy, Nancy, and Susan (is that Haley rack weights?). You guys are doing the class proud!!! That’s some fine millin’ you got goin on…..way to go!!! Are Craig and Stephanie on the rowers between sets now, too? No Milling for the couple who rocks.
my first pic in the blog and i’m doing the mill-around!! waaah!