Couples that Rock the Ice Chamber Pt. II
Peter and Lan-ling Fredell have been training diligently at the Ice Chamber for nearly two years. Rarely missing a session, this infamous couple is best known for their loud moans and their inability to train “lite.” Here is what they often look like after a workout.
Peter proclaims, “The only way to leave the Chamber is in a stretcher!” We say, “No comment.” Nevertheless, we salute the Fredells for taking intensity to the next level! 
The top pic looks they are posing for Muscle Media magazine! Btw, that paramedic on the left deadlifted Peter with great form.
Good god these two are unstoppable…all the loud grunts and moans doesn’t begin to tell us what they are capable of!!
Peter and Lan-Ling are amazing! They come in ready to rock every morning. You always know when the reps are getting tougher when you can hear Lan-Ling grunting over the music. She just pushes right through and inspires everyone!
When did these hot paramedics come to the chamber to take Peter away??? Or was this a new addition to the circuit that day…dead-lifting Peter on a stretcher. Look at that smile on his face….he’s just glad to get out of bootcamp early. Must have been a Friday!
Peter is intense – on so many levels…
But don’t let Lan-Ling’s sweet demeanor fool you. She’s an animal. A tiger to be exact.
It’s been great working out with (or after) Peter for the last year and a half. He’s a real competitor, and I always feel pushed to add the extra 5 lbs or do the extra reps.
Lan-Ling’s effort is a real inspiration as well, and when it’s time to stretch, she’s like Gumby.
nice photos, that first one is awesome, and so together…great photos for a great couple. btw Rune says the two firefighter are really nice, professional and are serious about their workouts too (at the firehouse). I don’t know about their marital status!
The smile on my face was sort of the last smile of my life (as i felt it). I just had to make a final effort for the camera…sort of like “go out with a bang”. When I reached the hospital I had to get 2! bags of IV.
Did i forget to thank you Steve?
To all of you: You are very kind to us in your comments! The fact is though that we just have a lower pain threshold than other people, so we grunt when everybody else thinks it is a walk in the park…..
And here I was hoping that maybe no one was noticing my noises through the music and their own pain! I look almost peaceful in the middle photo lying down…I must have just thrown up.
We love Maya and Steve and Mani and Kelley for taking us to our pain threshholds…rock on fellow torture chamberers…
OK….. What morning class? Am I that sleepy?
Tsan,
You blinked. That’s how fast I am.
Next time, before you ask, “Is that all you’ve got Steve?” Remember the last picture in this sequence.
Steve, as much as we all need to visit the dark side, that’s too dark!
Only when in the dark side you have been, your true light can you know.