How Much Can You Get Done In One Minute?

Our Saturday Core class answers the question in the title: plenty. They met the challenge of whipping out maximum reps of squats, high jumps, push ups, pull ups, and sit ups in one minute for each exercise. For two rounds. There was enough sweating to make a sauna look like a refreshing breeze, and we even pulled out the barf bucket just in case. By the time the whole thing was over, we had one tired group, but it was about as inspirational as it gets.

Here are the scores: 429, 416, 364, 360, 354, 342, 339, 336, 320, 308, 306, 302, 300, 232.

Note: Some folks had to modify because of injury and therefore couldn’t rack up as many points, but believe me, no one rested.