No Free Pass

Barrett has been experiencing wrist tenderness lately so we had to find a creative way for him to continue working on his plank holds without flexing his wrists. By using mini parallel bars, Barrett is able to keep his wrists fully extended while performing many exercises that include a plank component (i.e. push-ups, mountain climbers, and everyone’s favorite, the burpee). Just when he thought he’d be given a free pass out of jail, no such luck.