Is That Really Dougie-Doug in Those Shorts?
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Here are Doug’s shocking before and after photos! …20lbs. later, those shorts would fall off him today and instead of a gut, he now has the abs (and buns) of steel he always dreamed of, but never thought were possible. We can’t help but wonder though, where did that old chin go?
Click here to read about his incredible journey toward better health.
Keep up the great work Dougie-Doug!




Holy Moly Douglas!! I almost didn’t recognize you!
Keep up the good work…you and Susan are an inspiration! If I ever wind up with you as a partner in boxing…promise you wont punch too hard? My little arms wont be able to withstand the blow from the length of steel you call an arm:)
And I heard you can also teach us a thing or two in the kitchen? Share the secrets Doug!
Dang!!! Doug, who is the guy on the left? Congratulations!
Fabulous Dougie. That is a great before and after. You are remarkable and a great inspiration at the IC. I think you found the fountain of youth.
Wow! If I ran into the old you, I wouldn’t recognize you. Amazing. And doubly impressive since you are such a good cook- if I could cook, I’d be about 300 pounds heavier than I am now.
Check out how different your biceps look now… You earned it through your hard work. Kudos!
man doug! i had forgotten! you have come a loooong way and are still traveling!
Wow! Wow! Wow! I am so impressed. Your hard work and amazing results are so inspiring!!!!
Thank you all for your generous praise, especially since it is ALL of you who help me to continue to achieve my goals.
Oh, I promise to never wear goofy ‘old man’ shorts to the IC like those I am sporting in the ‘before’ picture. Actually the elastic waist band wore out on those shorts a while back. I wonder, what caused that to happen?
Mani, you’re tough with and without boxing gloves and I love being your partner.
… and Maya, I love it when you talk about by buns. Or, was that Steve who made the comment
OMG Doug! I’m speechless! All I can say is WOW and way to go!
Doug,
You’re the man! But for the record, you will never hear me say buns. I’ll say cake, but not buns.
Keep up the hard work. It’s paying major dividends!
Oh my! I have no words. I still think your idea about the picture loading slowly would have been great, but this one does the job. You look great! Keep it up!
Steve, I laughing…..
Don’t forget about the pecks of steel too.
I guess saying buns was a dead giveaway on who wrote the post, though “Dougie-Doug” should have given it away too. Doug, great work on building a healthier lifestyle not only for yourself, but also for your family. We are all so proud of you because we know how hard you work each week.
O.k., if no one else is going to say it, how about Doug’s biceps of steel? Isn’t all about his biceps anyway?
Just wait for the day the new shipment of racks and thumbscrews arrive.