Teamwork & Positivity
“Never does a man portray his character more vividly than his proclaiming the character of another” – Winston Churchill
Douglas and Gordino – always positive and team oriented!
Bulletin
Come train with Ivan Denisov and Valery Fedorenko at Sport Camp on February 18-19, 2012
We are hosting the 2012 WKC Fitness Trainer Certification on March 17, 2012.
Yea for the Supermen of IC!! Humble about their abilities, but so strong…you’re both great role models. Keep it up!
You two studs! Will you guys let me post pictures of you when you first started at the IC? We gotta show the ladies how much your hotness has increased!
Dougie Doug and Gordino are not only nice folks, but humble warriors. Their “never give up” attitude mixed with positive energy is quite unique. You guys motivate me every time!
Eeeekk… I am embarrass about my early IC and pre-IC days. I used to pig out on IN and Out burgers and lots of snacks. Honestly, I still snack, but not as much…
Gordon,
I have a picture of your first day. With your permission, I’ll post it. I think you’ll be shocked.
Plus these guys are not afraid of the tidal wave of estrogen we’ve been experiencing at the IC lately. Kudos, guys!
Yes – Doug and Gordon are afraid of nothing.
Btw, does anyone else notice the “Eye of Sauron” lurking in the recent IC pictures?
Steve,
Eeeeeeekkk…!!!!!! I have to see it first. I am pretty sure I look extremely round. I think I had 10lbs of donuts wrapping around my waist that day.
mmmm.donuts.
So Steve just found the one thing that Gordon is afraid of. Personally, I am now utterly afraid of the Eye of Sauron.
Gordon, Doug, (and the third musketeer Dan) – You guys rock. Not only are you superheroes during the workout, but you make the IC a comfortable and fun environment for everyone. We missed you on Saturday.
you know i had to look up the eye of sauron. ha ha!
Doug, Susan said you were looking forward to Monday’s technical training session. Any special requests for Mani to consider? What record is calling your name?
What do they have in their pocketsess, my precioussss?
It’s not a roll of quarters…
Enough already post the pictures….sheesh. Show what a stud you are now Gordon!!!!! Not that you weren’t before.
I was going to post something but after Gordon’s last comment, nothing else will suffice. LOL!
Hey, they are Lords of the Rings! Ba-dum!
Does that mean if the go to the 6 am class that they will become Lords of the Dance?
Kelly,
It is the ones with estrogen who are my role models – providing my inspiration and setting my aspirations.
Tracy,
Thanks. We cannot be in a better place than with you and everyone else at the IC.
Maya,
Maybe I should send you a picture of me pre-IC. It is worse than any picture you have of me — I think. I only ran into it in our 7531 picture iPhoto library a month ago. It is a vacation picture of me two years ago and I never saw it until recently — life with a five year old.
Anyway, will send separately. It’s not like you’re going to publish it
. Feel free, I am with family when I am with all of you.
Gordino,
Doug says ok to post his before pic. Are you down to post yours???
The ladies are waiting!
I think there should be a whole before and after photo gallery. Maybe even a “Men of the IC” calendar.
Shari, the ‘before’ picture of me will not sell any calendars. Think of the the stock footage used in a news cast leading to a story; “Obesity in America — The hidden Cost”, as they show a fat bum bum walking away.
Now, I’d like to think I could sell one calendar with an ‘after’ picture.
Steve, let me think about the picture thing. I would like to see my “before” picture first…
Gordon, think about how many people would be motivated to join the IC if they saw the “before” you and the “studly” after you. We could hang flyers of you and Doug at In and Out burger.
You guys are killing me. I can’t stop laughing…
Shari, I don’t anyone coughing up their delicious double protein burger over those freshly cooked animal fries.
mmmm. in and out burger.
Juliet, should In and Out serve beer?
sure! why not. can they put biblical quotes on beer bottles/cans?
Ok….I am waiting for the pictures…..Gordon, Doug is down. POST THE PICS!!!!!!
Easy there Turbo. While I did authorize a pre IC pic of me, I am enduring sweaty palms and butterflies until the damm thing goes up. Let’s get it over with — come on Gordon. Hopefully, everyone has a dial up connection — so as the picture slowly paints on the screen, one will have time to avert their eyes (yea, right).
Well Gordon?
Doug you are one funny guy!