More Challenges with the Dynamax


Dynamax med balls can facilitate any number of people.

Wine and Cheese Fundraiser

Events | October 7, 2015

Wine_and_Cheese 3
Please join us for a Wine and Cheese Fundraiser!
Saturday, October 17 from 4:00pm - 6:00pm

Fundraiser for ICKB Teammates Rylee and Miranda to the World Kettlebell Competition 2015 In Dublin, Ireland

- Tickets $10 for adults (includes 2 glasses of wine)
- $ 7 for kids 12 and under (includes homemade soda)
- Cake "run"
- Silent auction for great stuff!
- Incredible desserts for auction/sale

The Sun Run


When the time is right…

The Wheel Crawl

Challenges, Exercises & Movements | October 6, 2015


Remember this challenge. It will come again.

Mr. Olympia Kettlebell Sport Championships

Community Highlights, Kettlebell Sport | September 19, 2015

IC May Blog-166

Wishing the ICKB Team best of luck today at Mr. Olympia!

Barbell Saturdays

Group Workouts | September 17, 2015


The Sandbag 1/2 Mile

Group Workouts | September 16, 2015


Teaming up for a successful loaded run.

A Measure of Grip Strength

Exercises & Movements | September 3, 2015


Pick and carry.

Eccentric Sit-ups

Exercises & Movements | September 2, 2015


Count 10 on the way up.

Team Fitness


Building community means sharing the fun, and the work.