Ice Chamber
Athletic Performance Training
544 Unit D, Cleveland Ave.,
Albany, CA 94710
Telephone: 510-558-0807
Athletic Performance Training
544 Unit D, Cleveland Ave.,
Albany, CA 94710
Telephone: 510-558-0807
| Morning Bootcamp FAQ |
Please visit us at http://www.icechamber.com for more information.
Telephone: 510-558-0807
Email: info@icechamber.com
Telephone: 510-558-0807
Email: info@icechamber.com
| Copyright © 2005. Ice Chamber - Athletic Performance Training. All Rights Reserved. ICE CHAMBER and ICE STORM are trademarks of The Ice Chamber. Copyright 2006. All rights reserved. |
1. I am not an athlete or in good shape. Is Morning Bootcamp suitable for me?
Yes. As long as you have full range of motion in all joints and can withstand high impact exercise, Morning Bootcamp is a great program to
enhance your physcial condition.
Yes. As long as you have full range of motion in all joints and can withstand high impact exercise, Morning Bootcamp is a great program to
enhance your physcial condition.
2. I can not squat due to knee surgery years ago. Can I still participate in Morning Bootcamp?
Because Morning Bootcamp is a high impact program, we can only accept individuals that are free from injury and can withstand impact
and resistance on their knees. We suggest you try our ReBoot program or Personal Training instead.
Because Morning Bootcamp is a high impact program, we can only accept individuals that are free from injury and can withstand impact
and resistance on their knees. We suggest you try our ReBoot program or Personal Training instead.
3. Can I come to train at any time I want?
Due to the large sizes of our classes, participants must commit to the same training time. You can however, pick any day of the week to
train M-F (assuming you train less than 5x per week).
Due to the large sizes of our classes, participants must commit to the same training time. You can however, pick any day of the week to
train M-F (assuming you train less than 5x per week).
4. I still can't tell if Morning Bootcamp is right for me. Where should I start?
Please begin with the Starter Pack program.
Please begin with the Starter Pack program.